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Simple Way to Make Homemade Olive Oil Rice

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Olive Oil Rice

Before you jump to Olive Oil Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.

Initially, you must be very careful when you are shopping for food that you don't unthinkingly put things in your basket that you don't wish to eat. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.

Obviously, it's not difficult to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to olive oil rice recipe. You can have olive oil rice using 17 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Olive Oil Rice:

  1. Provide 3 cups of Basmati Rice.
  2. Get 3 cups of water.
  3. Use 1 of large red onion - finely slice.
  4. Use 2 cloves of garlic - crushed.
  5. Prepare 1 bunch of screwpine leaves (pandan leaves).
  6. You need 1 stick of cinnamon.
  7. Take 4 pods of cardamon.
  8. Use 6 of cloves.
  9. Get 1 of star anise.
  10. Get 4 oz of skim milk - lactose free if you are allegic to lactose.
  11. You need 3 tablespoon of rose water.
  12. Take of Some safrron.
  13. Provide of Food yellow coloring.
  14. Prepare to taste of Salt.
  15. Prepare 1 tablespoon of raw sugar.
  16. Provide 4 tablespoon of olive oil.
  17. Use of For garnish - Fried shallots and raisin / dates.

Instructions to make Olive Oil Rice:

  1. Wash the basmati rice and add water as in the list. Soak for 15 mins. Place in rice cooker and do not turn the switch on..
  2. Add olive oil to a pan but do not heat it. Add cinnamon stick, cardamon, star anise, cloves,screwpine leaves. Turn on the fire(medium) and sauteed for 5 minutes. Add skimmed milk and continue the process for another 2 minutes. Turn the fire off. Set aside..
  3. Add the sauteed ingredients to the rice. Add salt and sugar. Turn on the rice cooker. Halfway during the cooking process, stir the rice lightly to balance the flavoring..
  4. Prepare the rose water by adding the saffron and yellow coloring. Add to the the rice with a straight line option. DO NOT STIR. Let the rice continue to it's cooking process..
  5. Once rice is fully cooked, add chopped dates or raisin and fried shallots. Allow rice to rest for 30 minutes before serve..

Rice bran oil is the oil extracted from the hard outer brown layer of rice called chaff (rice husk). I love rice and olive oil and am just curious if they are tasty together. Also, tonight I won't get home until the grocery store closes and that is pretty much all I have left. The rice bran oil is the healthiest oil existing today. This fact makes us wonder how does it compare to olive Hence, olive oil is liquid fat obtained from olives, originating from the Mediterranean Basin.

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