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Vegetarian Misonara

Before you jump to Vegetarian Misonara recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Although we're constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by making a few simple changes.

These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is beneficial for your skin, among other things. Even though you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.

Obviously, it's not difficult to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to vegetarian misonara recipe. You can have vegetarian misonara using 12 ingredients and 17 steps. Here is how you achieve that.

The ingredients needed to cook Vegetarian Misonara:

Provide 3 of servings spaghetti.
Get 3 tbs of salt.
Prepare 1/4 cup of olive oil.
You need 1 piece of lotus root.
Prepare 2 pieces of oyster mushroom.
Prepare 1 stalk of scallion.
Take 1/2 cup of - graded parmigiana cheese.
Get 1 of whole egg.
Take 2 of yellow egg yolk.
Use 1 cup of pasta cooked water.
Provide 2 tbs of - miso.
Use of black pepper.

Instructions to make Vegetarian Misonara:

Prepare the water for cooking pasta. Please remember to add salt. I use 22cm le creuset pot..
Peel the skin. Slice some lotus root for the chips. (Very thinly sliced) Chop rest of the lotus roots into small cubes..
Tear apart the mushrooms into bite size..
Slice a scallion diagonally. Separate green and white parts..
Mix cheese and eggs in one bowl..
Once cooking water is boiled, start cook your spaghetti. Cooking time -3 mins. E.g. if cooking time is 10mins, cook 7 mins..
Prepare sauce..
Make lotus root chips. Heat the pan and pour some oil to fry lotus root. Once it’s crispy take those out. Set aside..
In same pan, add chopped lotus roots and cook them until crispy. These will give you the burnt bacon bits..
After lotus roots are crisped, add mushrooms and white parts of scallion and cook throughly..
When spaghetti is cooked, keep 1 cup of cooking pasta water and drain. Put spaghetti into egg and cheese batter bowl and mix well until every spaghetti is coated..
Put pasta water and miso into a pan and stir well until all blended..
Pour egg coated pasta into the pan and cook until the sauce got thickens..
Sprinkle some black pepper and green parts of scallion..
Plate spaghetti and topped with lotus roots chips..
Bon appetite!.
Adjust your amount of cheese to your liking. I add 1 cup of graded parmigian cheese..